{"id":1290,"date":"2022-10-04T18:10:20","date_gmt":"2022-10-04T23:10:20","guid":{"rendered":"https:\/\/www.mydental.local\/?p=1290"},"modified":"2023-01-24T10:51:34","modified_gmt":"2023-01-24T16:51:34","slug":"tradiciones-de-halloween-sin-azucar-para-proteger-los-dientes-de-los-ninos","status":"publish","type":"post","link":"https:\/\/www.mydental.com\/es\/sugar-free-halloween-traditions-to-protect-your-childrens-teeth\/","title":{"rendered":"Tradiciones de Halloween sin az\u00facar para proteger los dientes de tus hijos"},"content":{"rendered":"

Halloween marca el inicio de las celebraciones navide\u00f1as del cuarto trimestre, una \u00e9poca en la que el consumo de az\u00facar suele aumentar debido a las fiestas y los dulces navide\u00f1os. Como padre, \u00bfle preocupa el consumo de az\u00facar de su hijo en esta \u00e9poca del a\u00f1o? El az\u00facar no solo aumenta el riesgo de hiperactividad, sino que un exceso de az\u00facar tambi\u00e9n puede aumentar el riesgo de caries y otros problemas de salud bucal.<\/p>\n\n\n\n

Aunque los dulces son comunes en las celebraciones navide\u00f1as, hay cambios graduales que puedes hacer para reducir el consumo general. Empieza por implementar tradiciones familiares que no involucren az\u00facar. Aqu\u00ed tienes algunas ideas para considerar:<\/p>\n\n\n\n

Juguetes peque\u00f1os en lugar de dulces<\/h2>\n\n\n\n

En lugar de tener un taz\u00f3n de dulces de Halloween para pedir dulces, busca tiendas de art\u00edculos para fiestas o tiendas en l\u00ednea que vendan juguetes navide\u00f1os divertidos y econ\u00f3micos. Por ejemplo, Oriental Trading es un excelente lugar para encontrar peque\u00f1os juegos y juguetes para regalar a tus hijos y a otros ni\u00f1os que vengan a pedir dulces.<\/p>\n\n\n\n

Palitos de queso y vasitos de mandarina<\/h2>\n\n\n\n

Ofr\u00e9celes a tus hijos refrigerios saludables con personajes de Halloween. Por ejemplo, puedes usar un marcador Sharpie para dibujar un fantasma en el envoltorio del queso. O bien, puedes usar peque\u00f1os vasos de mandarina para hacer las caritas de calabaza perfectas.<\/p>\n\n\n\n

Plastilina<\/h2>\n\n\n\n

Inspira a tus hijos a ser creativos creando peque\u00f1as figuras de Halloween con plastilina de colores. El verde es el color perfecto para una cara de Frankenstein, el blanco para un fantasma y el naranja para una calabaza.<\/p>\n\n\n\n

Colmillos de vampiro<\/h2>\n\n\n\n

Los colmillos de pl\u00e1stico para disfraz son ideales para selfis y ofrecen a los ni\u00f1os entretenimiento sin az\u00facar. Habla con tus peque\u00f1os vampiros sobre c\u00f3mo cepillarse los colmillos dos veces al d\u00eda durante todo el a\u00f1o.<\/p>\n\n\n\n

Barras luminosas<\/h2>\n\n\n\n

Las barras luminosas no solo son divertidas para personas de todas las edades, sino que tambi\u00e9n son una forma perfecta de mejorar la seguridad cuando los ni\u00f1os salen a pedir dulces. Elige barras luminosas que se puedan usar como pulseras o collares, para que los ni\u00f1os sean m\u00e1s visibles para los coches que pasan.<\/p>\n\n\n\n

\u00datiles escolares<\/h2>\n\n\n\n

Siempre es divertido tener l\u00e1pices y borradores nuevos para llevar a la escuela. Busca \u00fatiles escolares con tem\u00e1tica de Halloween, con fantasmas, calabazas, brujas y colores tem\u00e1ticos. Estos \u00fatiles escolares especiales pueden ser divertidos para las fiestas de disfraces en el aula. Tambi\u00e9n puedes regalar peque\u00f1os paquetes a los ni\u00f1os que piden dulces.<\/p>\n\n\n\n

Tallando las Jack-O-Lanterns<\/h2>\n\n\n\n

\u00bfNo te gusta el desastre de calabazas fibrosas que se tiran justo despu\u00e9s de Halloween? \u00a1Piensa en tallar sand\u00edas! Todos disfrutar\u00e1n comiendo la fruta durante la fiesta. Adem\u00e1s, las caras talladas se iluminan de un rojo espeluznante al colocar las velas dentro.<\/p>\n\n\n\n

Marat\u00f3n de pel\u00edculas<\/h2>\n\n\n\n

Saca la palomitera y organiza una divertida noche familiar en casa viendo pel\u00edculas de Halloween. Hay muchas series aptas para ni\u00f1os, como Monster's Inc. o Abracadabra.<\/p>\n\n\n\n

Pizzas monstruosas caseras<\/h2>\n\n\n\n

\u00bfQuieres una actividad divertida y una cena agradable a la vez? En lugar de hornear galletas o cupcakes, usa la batidora y prepara pizzas caseras para cenar. Pica ingredientes saludables con muchas verduras para que la familia pueda hacer caras de monstruo. Forma la masa en bases de pizza m\u00e1s peque\u00f1as para que cada uno tenga su propia pizza para decorar.<\/p>\n\n\n\n

Cuidado dental regular<\/h2>\n\n\n\n

No puedes evitar el az\u00facar por completo estas fiestas, por eso es m\u00e1s importante que nunca mantenerte al d\u00eda con tus ex\u00e1menes y limpiezas dentales regulares. Si necesitas una cita, cont\u00e1ctanos en myDental para obtener m\u00e1s informaci\u00f3n. Servicios disponibles.<\/a> Ofrecemos m\u00faltiples ubicaciones<\/a> en la zona para su comodidad.<\/p>","protected":false},"excerpt":{"rendered":"

Halloween is the beginning of Q4 holiday celebrations, often marking a time when sugar consumption increases due to parties and holiday treats. As a parent, are you worried about your child’s sugar consumption during this time of year? Not only does sugar increase the risk of hyperactivity, but too much sugar can also increase the […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":8,"featured_media":1291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[64],"tags":[],"blog_services":[55],"class_list":["post-1290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-pediatric"],"acf":[],"yoast_head":"\nSugar-Free Halloween Traditions to Protect Your Children's Teeth - myDental<\/title>\n<meta name=\"description\" content=\"Start implementing family traditions that don't involve sugar. 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